Yoga With Fela
Therapeutic Alignment Vinyasa
Greetings! I am Fela, and I am absolutely delighted that you have chosen to join me on this journey. My passion lies in empowering individuals to foster a stronger connection between their physical and mental selves, and I achieve this through a comprehensive approach that combines Therapeutic Alignment Vinyasa (TAV) yoga, pranayama (breathwork) and mindfulness practices. With my guidance, you will embark on a transformative path towards self-development and personal fulfilment.
Together, we will cultivate a deeper understanding and appreciation of your mind-body connection, allowing you to unleash your fullest potential and achieve a greater sense of well-being
Fela Adebiyi is a seasoned and accomplished international yoga teacher, who has dedicated over two decades to honing his craft.
With a wealth of experience and expertise under his belt, he has earned the prestigious designation of Advanced Registered Yoga Teacher (E-RYT 500), which is a testament to his unwavering commitment to the practice of yoga.
Bringing people together with yoga
Silver Island Yoga
Retreat with Fela
Fela's Silver Island Offering 2024
Natural State Yoga
21st - 27th July
8th - 14th September
15th - 21th September
Therapeutic Alignment Vinyasa helping people to overcome physic pain, stress and improving the quailty of life
Therapeutic Alignment Vinyasa (TAV) is an innovative approach to wellness that focuses on helping individuals overcome physical pain and stress while also enhancing their overall quality of life. This holistic technique involves a series of carefully designed movements, breathwork, and meditation practices that are tailored to each person's specific needs.
Through TAV, individuals can gain a deeper understanding of their bodies, improve their posture and alignment, and cultivate a greater sense of awareness and presence. By addressing underlying physical imbalances and promoting relaxation and mindfulness, TAV can help individuals manage chronic pain, reduce stress and anxiety, and enhance their overall well-being.
Therapeutic Alignment Vinyasa (TAV) yoga is a deeply transformative system that is built upon the principles of spinal awareness and ground control. By utilizing the power of gravity as a healing force, TAV works to realign the body and promote overall health and well-being. At its core, TAV is focused on awakening the postural muscles, which are responsible for maintaining proper alignment and balance within the body.
Whether you are looking to improve your overall health and wellness, or simply seeking relief from a specific condition or injury, TAV is a powerful and transformative practice that can help you achieve your goals and unlock your full potential.
Practice Online.
Practice yoga anywhere with live virtual yoga sessions!
Improve your health, reduce stress and experience tranquility right where you are.
Enjoy a private yoga practice from the comfort of your home, office, or hotel room.
My one-on-one, live, online yoga sessions are a great way to incorporate yoga into your busy routine.
Experience the transformational benefits of yoga from anywhere in the world with my live virtual yoga sessions. With my online platform, you can enjoy the peace and tranquillity of a private yoga practice from the comfort of your own home, office, or hotel room.
Regardless whether you're a seasoned yogi or new to the practice, my one-on-one, live sessions are the perfect way to incorporate yoga into your busy routine.
I will guide you through a customised practice designed to improve your health, reduce stress, and promote overall well-being. With the online platform, you can practice yoga from anywhere in the world, at a time that works best for you.
Say goodbye to crowded studios and stressful commutes and say hello to the ease and convenience of online yoga.
Join us today and discover the power of yoga to transform your life, no matter where you are.
“As a dedicated yoga instructor, my primary goal is to create a welcoming and joyful space for my students.”
As a dedicated yoga instructor, my primary goal is to create a welcoming and joyful space for my students. Through my teaching, I strive to help my students connect with their innate wisdom, tap into their ability to heal, and feel comfortable in their practice.
With a deep understanding of the body and mind, I guide my students through essential postures, helping them to build strength, flexibility, and balance. At the same time, I am committed to ensuring a safe and supportive environment for all students, regardless of their level of experience.
By providing personalised guidance and support, I empower my students to deepen their practice, explore their potential, and achieve their goals. Whether you are a beginner or an experienced yogi, my classes are designed to help you cultivate a deeper sense of awareness, improve your overall health and well-being, and experience the transformative power of yoga. Join me on the mat and discover the joy and fulfilment that comes from a regular yoga practice.
Yoga classes inspires students to integrate yoga as a lifestyle, both on and off the mat.
There are various methods through which we can work together
Private Yoga Classes
Experience the benefits of Private Yoga Classes Signature 1-1 or small group classes sequenced and scheduled exclusively for you. Delivered to your Home, Office, or Online.
Practice Online
Typically, classes offer a combination of physical movement (asana) and seated breatwork (pranayama). Sometimes there is also a guided relaxation and/or short meditation.
Retreats
My personalized retreats offer a safe and supportive environment for you to explore your innermost self and unlock your full potential
